So many people don't have the time for a healthy, delicious breakfast. When I became a mum it became even more obvious to me how important this first meal of the day is. Sometimes I wouldn't eat my lunch till almost dinner time and that meant my breakfast had to be filling, substantial but most importantly delicious! As a regular exerciser I have always been interested in food as fuel and I have spent a lot of time understanding how to give your body the nourishment and nutrients it needs to function. All too often these foods can be bland. As my working schedule changed I began to realise I was spending a lot of time in the kitchen, but loving every minute. I especially loved breakfast. I began to make a LOT of porridge, experimenting with flavours and toppings. I tried my creations out on anyone that was around. My partner was certainly not complaining and the feedback from everyone was amazing!
So in January 2016 'Rock my Bowl' was born. We began with our stall at Druid street market and as a pop up breakfast/brunch service. Three years on we have expanded our menu and we now serve gourmet bowl food, healthy snacks and canapés. We have been privileged to work and collaborate with some amazing brands and like minded creatives. We use seasonal ingredients and create simple beautiful nourishing food. This crazy Journey in the amazing food world has been the most fantastic experience and I can't wait to see where it next leads ...
Photo credit Emily Gray Photography